As adults, we always try to eliminate too much sugar intake in our daily diet because we know that too much sugar will lead us to various diseases like obesity, type II diabetes and heart disease. Hence when we order Teh Tarik, kopi o, or natural fresh fruit juice, we always request for less sweet, or even without added sugar. But, hold on, what about our kids? Do you know how much sugar they are taking each day?
As a parent, I strongly believe we need to monitor our kid’s diet and sugar intake daily. It all starts with the essential food for the kids – the milk they drink every day. Have you tasted your kid’s milk yourselves? Not surprising that many parents do not taste their kid’s milk themselves.
To experiment further, I decided to taste my girl’s milk myself. I have used Brand X and Y in this test. Firstly, Brand X does not only smell sugary, it also tastes very sweet, hmm I would not want to give it to any kids because it’s just too sweet.
Brand Y is the most natural one and has a smooth, less sweet taste. Guess what, Brand Y belongs to Anmum Essential which has No Added Sugar.
I am definitely switching my kid’s milk to Brand Y as it tastes the best and most natural to me. We should trust our taste buds, and decide the best for our kids. After all, we want to give them the good nutrition, without the unnecessary added sugar isn’t it?
Other tips to know if your kid’s milk contains added sugars and syrups or not, we could read the label. Avoid anything such as brown sugar, corn syrup solid, dextrose, fructose, glucose, glucose syrup solid, maltose, maltodextrin, and white sugar as these are added sugars which are not good for kids if taken too much.
Let’s see the reaction of other mothers that have tasted their kids’ milk in the interesting video below:
As you see, if kids know how to differentiate, we as parents should take responsibility and be extra cautious of what we give to them. After all, we only want to give the best nutrition without anything extra to our kids. I am now certain that my kids are getting the right nutrients for their growing needs, without Added Sugar.
Sugar? No, thanks! My kids are sweet enough. :)
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