2023, is the year to bring out the champion in all Malaysians! As life regained normalcy, many would have set goals to accomplish and dreams to pursue. So much so that, the hustle and bustle of life will be kicking in full swing again after a few years of being confined at home. Most adults will be returning to the physical workspace after rushing their children to school.
Breakfast is widely regarded as the most important meal of the day, yet findings from MyBreakfast Study showed that approximately 1 out of 4 school-going children in Malaysia are skipping breakfast.1
Breakfast is widely regarded as the most important meal of the day, yet findings from MyBreakfast Study showed that approximately 1 out of 4 school-going children in Malaysia are skipping breakfast.1
Wong Mei Ching, Nestlé Group Corporate Nutrition Manager, said “Most parents are not aware that their children lose their energy reserves after a night's sleep. A recent study has shown that approximately 1/4 of our body’s energy stores are depleted every night after an overnight sleep, therefore it is important for them to replenish the energy first thing in the morning with a nutritious and balanced breakfast in restoring their vitality".2
Preparing a healthy, balanced and yet wholesome breakfast may be daunting and tedious for many, especially full-time working parents. However, as responsible, and loving parents, we always prioritise giving our children the best in everything possible.
Preparing a healthy, balanced and yet wholesome breakfast may be daunting and tedious for many, especially full-time working parents. However, as responsible, and loving parents, we always prioritise giving our children the best in everything possible.