Jadikan GBC Jodoh Anda with The Chicken Rice Shop Grilled Butter Chicken 2020

Calling all butter chicken lovers, the popular Grilled Butter Chicken is back by popular demand at The Chicken Rice Shop (TCRS). Since it is available for a limited time only, hence we took the chance to visit TCRS and indulge the Grilled Butter Chicken, a tender, boneless chicken thigh topped with golden buttery sauce.

The Grilled Butter Chicken Meal A set comes with grilled butter chicken, pak choy with oyster sauce, 1 bowl of rice and 1 bowl of soup of the day. We like the creamy rich and flavourful Grilled Butter Chicken. Crispy outside and juicy inside, every bite is satisfaction. There is also Meal B or Meal C for larger portion and you can also choose to order a la carte.

The Chicken Rice Shop Grilled Butter Chicken is available from now until 17th Jan 2021.

In conjunction with the return of Grilled Butter Chicken, TCRS is having a “Jadikan GBC Jodoh Anda” Instagram Filter Contest from 16 Nov to 20 Dec 2020.

Experts Advise Middle Aged Adults to Care for Musculoskeletal Health Early to Support Better Quality of Life Later

By 2040, Malaysians aged 60 years and above is expected to doublei from the current estimate of 10.3% of the populationii! Recognising the importance for Malaysia’s aging population to maintain their musculoskeletal health, which can affect their mobility, flexibility, balance and thereby quality of life as they age, Fonterra Brands Malaysia through its adult nutrition brand Anlene™ introduces ACTIFIT 3X™ and GOLD 5X™, formulated to provide important nutrients for Malaysian adults.

The Social Wellbeing Research Centre at Universiti Malaya projected the number of Malaysians aged 60 years and above to reach 6.3 million in 2040, which is about 2 out of every 10 Malaysiansi. Not only is the number of our ageing population increasing rapidly, life expectancy of our silver population is expected to increase as well – men whose age reached 65 years in 2019 are expected to live a further 14.8 years to nearly 80; and women aged 65 last year are expected to live a further 17.8 yearsiii to about 82 years.

According to Dr. Nor I'zzati Saedon, who is consultant geriatric and senior lecturer of internal medicine at University Malaya Medical Centre (UMMC), musculoskeletal health is one of the key factors in enabling people to live their lives independently and it starts with building and maintaining bones, muscles and joints that will continue to be strong for many years ahead. The musculoskeletal system provides form, support, stability, and movement to the body. It is made up of the bones of the skeleton, muscles, cartilage, tendons, ligaments, joints, and other connective tissue that supports and binds tissues and organs together.

“It is easy for middle aged adults in their 40s to not notice their own musculoskeletal health when they don’t have any condition, such as pain resulting from injury or bad posture. Being able to walk requires strength, flexibility and balance. Simple tasks like eating and dressing needs dexterity of the hands and wrists. Being able to reach up, bend over and squat down, allows people to carry out everyday activities like gardening, cooking and cleaning. Any individual would like to continue to be able to do all these without any support and assistance, especially when they progress into their 60’s and beyond,” she says.

Another expert in the musculoskeletal field is chiropractor, Mr. Calvin Shun, Founder of Osso Bone Care Chiropractic, who highlights changes in the musculoskeletal system as one ages. “Our bones may start to deteriorate from as early as 30si , losing up to 20% of bone densityii and our joint cartilages (the ‘cushions’ between joints) may have significant degeneration in our 40siii. Our muscle functions may become weaker by losing up to 29% of its strengthiv as we age,” he says.

Pavilion REIT Malls Share Festive Joy & Spread Cheer This Christmas

Pavilion REIT Malls invite Malaysians to experience the Christmas festivities by embracing fun, joy and happiness through gorgeous Christmas décor, exciting shopping and fantastic rewards. As the year draws to a close, cheery festivities ensure there is something for everyone at Pavilion Kuala Lumpur’s Golden Christmas Memories, Da Men USJ’s SANTAstic Christmas and Intermark Mall’s Jolly Holly Christmas.

Shoppers may immerse themselves in the season’s best shopping, food and relaxation – whether it’s indulging in the year-end sales, hunting for meaningful Christmas gifts for loved ones, enjoying a dining experience or pampering yourself with a beauty treatment.

“Christmas is one of the most highly-anticipated times of the year and we promise yet another round of special, magical and uplifting celebrations for all, regardless of race and religion. This year, Pavilion REIT Malls wishes to spread positivity and uplift communities, with a message of joy, happiness and hope as 2020 draws to a close and we look ahead optimistically to 2021. We invite shoppers to immerse in the festivities and enjoy themselves this season, and on behalf of the management, I wish everyone a joyous Christmas and a blessed New Year,” said Dato’ Joyce Yap, CEO of Retail, Pavilion REIT Malls.

Pavilion KL

Malaysia’s premier shopping destination, Pavilion KL welcomes shoppers this Christmas to reminisce and recapture their great holiday experiences in the mall. From now until 5 January 2021, ‘Golden Christmas Memories’ presents a festive celebration steeped in nostalgia and tradition.

Enjoy the charm of a traditional European Christmas village at Centre Court, where a spectacular 30-foot golden Christmas tree greets shoppers with sparkling brilliance. As you explore the festive décor, discover picture-perfect moments at every turn and make sure to snap a photo on-board the Pavilion Express train. Don’t forget to look up and be mesmerised by the giant shimmering baubles above. Browse the Christmas Market for lovely gifts before heading off to admire the colourful animated characters at Spanish Steps and the lush poinsettia garden around the iconic Crystal Fountain and throughout the mall.

Feast your eyes on Christian Dior’s unique pink and gold Dior Holiday Tree, the first-of-its-kind in Southeast Asia and one of only three such trees to be displayed globally this year alongside Taipei and Paris. The tree is decorated with customised Dior ornaments flown in from Paris and is lit up with dazzling lights, and compliments Dior’s exclusive Christmas collection featured in the newly opened store.

Share The “Joy Of Gifting” This Christmas @ Fahrenheit88

Christmas is around the corner, this time Fahrenheit88 invites shoppers to enjoy “Joy Of Gifting” and to spread love and positivity by finding perfect gifts to make family and friends, those near-and-dear, feel special. Happening from now to 5 January 2021, whether it’s a runway-obsessed fashionista, a beauty fanatic or just yourself you are shopping for, discover abundant fun gifts at every price to warm the hearts of those who mean the most!

Shoppers will be welcome by their 20ft Christmas tree , decorated with plenty of beautifully-wrapped gifts. Get your camera ready, strike your best pose and snap away with their festive décor. Don’t forget to include Santa climbing into the mall to fill his sack with gifts at the Main Entrance! Head over to Main Entrance Lobby to check out gifting ideas up to RM200 featured on different colourful trees. Don’t forget to hashtag festive moments at Fahrenheit88! #f88joyofgifting #fahrenheit88 when you post your pictures at your social media platforms.

Fashion lovers, head to "Bernard Chandran Dreams & Reality" Fashion Exhibition by celebrity Malaysian fashion designer, Dato’ Bernard Chandran as he showcases his work of the past 34 years. The exhibition is open to the public free of charge and will feature some 150 spectacular creations displayed over 16 rooms.

The Studio, a replica of Bernard’s atelier will host workshops, fashion conversations as well as a Masterclass with Bernard himself. Additionally, there will also be a bar and pop-up store for visitors to take home a piece of his couture, from face masks to tropical-cool silk shirts made from his personal collection of exotic scarves and fabrics. The exhibition will run from 7 December 2020 to 15 January 2021 at Level 2 from 11am to 6pm daily.

Family Feasts Menu by Four Points by Sheraton Kuala Lumpur Chinatown

We had a feast of quintessential dishes from Four Points by Sheraton Kuala Lumpur Chinatown.

There are 3 specially curated menus in their new Family Feasts menu. Featuring flavors from the local street scene and the portion is perfect for 3-4 pax. From the Bak Kwa Crusted Roast Chicken, Black Bean Fried Sea Bass or the Char Siew Lamb Rack.

⁣Black Bean Fried Sea Bass Set RM168

Deep fried whole seabass with spicy Cantonese black bean sauce
Wok Fried French Beans and Shitake Mushrooms
Scallion Pancakes
Cameron Highlands Spring Mix Salad Lemon Vinaigrette
Blueberry Cheesecake with Wild berry jam

Oxwhite X Performance Collection

Unable to hit the gym due to the on-going Conditional Movement Control Order (CMCO)? No problem!

First launched in Malaysia in 2018 as an e-commerce lifestyle brand that operates on a direct-to-consumer model, Oxwhite provides an accessible alternative to luxury brands that maintains the premium quality at a fraction of the cost.

This time, Oxwhite collaborated with Anytime Fitness Eco Sky to put together an easy to follow 30-minute high intensity exercise routine video for Malaysians to stay safe and healthy at home.

The video was released in conjunction with the launch of Oxwhite X Performance Collection which consist of moisture absorbing, sweat wicking and cool fit activewear -- training tees, training shorts, sports bra launched on the first day of December 2020.