Children Mandarin Enrichment Class @ The Parenthood

After our kids' fun dance tour at The Parenthood Wellness @ Sunway Pyramid last Saturday, we have joined the trial of Children Mandarin Enrichment Class @ The Parenthood.

We all know that Mandarin is important and valuable language for everyone, so we always wanted our children to learn Mandarin. The Children Mandarin Enrichment Class at The Parenthood is a fun and interactive programmes that is designed for children between 2 year old to 6 year old.
The interactive Mandarin programmes are integrated with drama, games, storytelling, arts & crafts, music & rhythm and writing to motivate competency in the four components of language learning – speaking, listening, reading and writing.
Teacher Julie has a lot of teaching experience in overseas and International schools. We like how she interacted with the children, and reward them when they have answered correctly in the class. She has also introduced some Big book as kids is very much attracted by big visuals, and big wording. Honestly, it is my first time seeing such a big book inside a classroom.
The curriculum is aligned with multiple curricula including Malaysia Chinese MOE syllabus, IB PYP and China HanBan YCT test and constructed on theme-based concept which relates to children’s daily lives and rages from beginner to advance.

Fun Dance Programs for the Lil' Ones @ The Parenthood Wellness

Like many kids, my younger daughter loves music and dance a lot. She is so active that she will starts shaking her body when she hear the beats of music. So, hubby and I were discussing about enrolling her into a dance class, coincidentally my friend has introduced me the kids' fun dance programs at The Parenthood Wellness @ Sunway Pyramid.
The Parenthood Wellness is a one-stop family fitness centre, we have been there for a few times at The Parenthood playground. This time, we visited The Parenthood Wellness to join The Dance Project on their tour open day.
We like the clean, bright and fun environment in The Parenthood Wellness. My girl got to change to their dancing suits and joined the dance sessions with other boys and girls.
It makes a big difference in life when you can start off on the right foot. The Dance Project is happy to be able to introduce our children, between ages 2 and 12, to the world of dance and exercise, in a fun and fruitful way. With their tagline of “Fun & Fitness with Dance – Developing Healthy & Confident Kids”, they will expose children to various genres of non-exam focused dance and movement programs, which are designed to be fun, engaging and educational.

Renaissance Kuala Lumpur Hotel's 6th Global Day of Discovery (GDoD)

We were honoured to be invited to Renaissance Kuala Lumpur Hotel's 6th Global Day of Discovery (GdoD) which was held on 17th May 2017. This annual event is happening at 160 Renaissance Hotels around the World.
Renaissance Hotels, the global lifestyle brand known for bringing its Business unusual mantra to today's travelers let us experience “5 to 9” with as much vigor as we approach “9 to 5”.
In fact, Renaissance Kuala Lumpur Hotel has also celebrated its completion of Phase 2 renovation that offers newly renovated and luxurious rooms to travelers.

Siemens Malaysia “My Train-Ventures” Children's Activity Book Launch

Siemens Malaysia has once again demonstrated its crucial role in nation-building by raising awareness and understanding of the public transportation to Malaysian children through their corporate citizenship initiative with the grand launch of “My Train-Ventures” Children's Activity Book last Saturday morning at main concourse area, NU Sentral.
The launch event has attracted more than 150 people to join. The event commenced with a flash mob sequence of the iconic tune of “Locomotion” by Kylie Miogue, presented by the employees of Siemens Malaysia.
Then, Mr. Prakash Chandran, President & CEO of Siemens Malaysia and Mr. Ben Chong, Head of Business Development of Siemens Malaysia officiated the launch and gave their speech.
Middle: Mr. Prakash Chandran, President & CEO of Siemens Malaysia 
Left: Mr. Ben Chong, Head of Business Development of Siemens Malaysia

Siemens Malaysia's “My Train-Ventures” Children's Activity Book comprise of 3 different age groups, and comes with striking illustrations and entertaining storylines that promises a unique learning experience. It blends imaginative adventures with elements of fun that makes reading all that more refreshing for children.

A Girls' Trip @ #JomNaikMRT

When I heard that the new MRT line has started on last Monday, 17th Jul 2017, I can't wait to try it out with my friends as it was FREE on the first day of launch. So, I dated Wendy and Syahirah for a fun MRT tour that evening.
We started our journey from MRT Muzeum Negara station. First impression? Very clean, huge and modern MRT stations, even better than what we seen in Korea, Japan and the UK. Most importantly, the air cond is so cold which is really best for our warm weather here in Malaysia.
We traveled from Muzeum Negara to Cheras. Along the journey, we have seen a lot of people also having fun riding on the brand new MRT.
The first stop, we got down from Sri Raya, Cheras. It is quite a huge station as it links to the Saville @ Cheras Condominiums with a sky bridge. Imagine staying here at the condominium, it will be so convenient to stay here as my girls could go to school with MRT line just next to our house. It is hassle free from the heavy traffic on the road, and it took just less than 30 minutes to reach the city center, just so cool!

Sonne Sauna - Far Infrared (FIR) Home & Professional Sauna

We all know that sauna is good for us in many ways since long long time ago. Hence, there's a sauna at almost every club houses, ftiness centers, spa centers, and hotels. I love going to sauna since I was teenager, as I don't sweat much even during exercises and sauna is the best way for me to sweat. However, why go for the traditional sauna which is hot and can overwhelm those who are more sensitive to the heat while we can have Infrared saunas that provides milder temperature but the heat of infrared saunas travels much deeper into the body for better sweat results?
I have tried out the Far Infrared (FIR) Home & Professional Sauna from Sonne Sauna recently. Sonne means sun in German, which is the energy that powers life on earth. Comparing to the traditional sauna, FIR Sonne sauna is much more comfortable and relaxing in term of usage. Most importantly, Sonne sauna brings a lot of benefits to us, read further to find out more.

Benefits of Concentrated Infrared Sauna:

1. Cardiovascular Health
As a complementary to diet and exercise, especially for people who has problems to exercise from chronic heart failure, high blood pressure, knees pain etc. Blood pressure reduction is proven from FIR sauna from the studies by University of Missouri Kansas City in year 2005 showed that a 30 minutes sauna session three times a week can lower the blood pressure. Also, in the study in the Journal of the American Medical Association reported that sauna has significant improvement in Survival Rate from the sauna bathing among 2315 middle ages men (42 to 60 years old) with a median follow up of 20.7 years, was associated with a.

2. Weight loss
FIR sauna has the capability to penetrate the deep tissues that produces sweat. One 30 minutes infrared sauna can burn up to 600 calories. Such amazing and proven results by just sitting and relaxing in the sauna. With a combination with diet, regular use of Sonne sauna will reduce body weight and reducing waist line especially in obese patients.

3 Detox and Cleanse
FIR sauna works very good in Detox and Cleanse. Detoxifies your body 7 times better than a traditional sauna, composing as much as 20% of toxins and it is a more effective detoxification on heavy metals, urea, lactic acid, etc.
4 Look and Feel Younger
FIR sauna Improves blood circulation, heating of the muscles with infrared heat results in blood flow level increment which is similar to that seen during exercises. With that, one will notice that the fine lines, wrinkles are reduced, and skin feels firmer by the increasing of collagen and elastin content, which made us look and feel younger over the usage of FIR sauna.
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